Adam Ousten, Fullers Bookshop
New book unravels the complex science behind nutrition and brain health, helping us reduce our chance of cognitive decline and dementia.

Following the barnstorming Eat to Cheat Ageing, dietician Ngaire Hobbins returns with a new book that explains and examines the link between nutrition and brain health, presenting it in her trademark engaging and easy-reading style.

Eat to Cheat Dementia reveals the power of eating to maximise vitality, independence and quality of life for anyone living with a diagnosis of dementia, providing sensible, practical eating solutions for every reader.

www.eattocheatdementia.com

“This book is important for every older person, but also for each and every one of us as we relentlessly progress toward old age. We are what we eat.”
– Dr Jane Tolman Clinical Associate Professor Wicking Dementia Research and Education Centre

“I commonly see frail elderly people with multiple co-morbidities including dementia, Parkinson’s disease, stroke, heart disease, gait and balance disorders who have associated severe malnutrition. Ngaire’s book is a very practical approach [with] easy steps to eliminate those risks and improve nutrition and health.”

– Peter Lipski Consultant Physician in Geriatric Medicine Director of Geriatric Medicine – Brisbane Waters Private Hospital Conjoint Associate Professor Newcastle University

Ngaire Hobbins is a clinical practitioner and dietician driven by a passion to promote independence and health in older people by averting physical and mental decline that is all too common because of inappropriate food choices. She is an advocate for promoting the joy of eating and the essential place food plays in the health of all older people, whether living independently, being assisted in the community or residing in residential care. Ngaire lives in Australia and is a clinical practitioner, aging wellness consultant, author and lecturer in dementia studies, University of Tasmania, an aged care consultant and seniors’ advocate.

Ngaire will launch this fascinating and important new book at Fullers Bookshop. 5.30pm Thursday April 28

Fullers Bookshop
(03) 6234 3800
[email protected]