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As we age, being proactive about our health becomes increasingly important. Getting recommended medical tests and screenings can help catch issues early when they are most treatable. This article outlines key screenings and tests seniors should consider to maintain their health and well-being.
Cancer Screenings
Certain cancer screening tests are recommended on a regular basis for seniors who are in good health.
- Colon cancer screening should start at age 45, either with a colonoscopy every 10 years or annual faecal immunochemical test. Those with risk factors may need earlier/more frequent screening. NHS checks are offered to people aged 60-75.
- Lung cancer screening via annual low-dose CT scan is recommended for seniors aged 55-80 who have at least a history of heavy smoking and currently smoke or have quit within the last 15 years. NHS targeted checks are available to high-risk people aged 55-74.
- Breast cancer screening with annual mammograms or thermograms is recommended for women starting at age 45 and continuing through age 54, after which they can switch to every other year. NHS mammograms are offered to females aged 50-71 every three years.
- Prostate cancer screening should be discussed with a doctor, as recommendations vary. Some organisations advise PSA blood tests and digital rectal exams yearly or every 2-4 years for men 50-70, while others feel the evidence is insufficient to recommend routine screening. Those with multiple risk factors may start screenings as early as 40-45. There is no national screening program for men in the UK.
Vision and Hearing Tests
Vision and hearing capabilities often decline with age. Have regular eye exams to check vision and screen for eye diseases like glaucoma, cataracts and macular degeneration. Hearing tests every 1-3 years can detect early hearing loss. Be alert for muffled speech or difficulties following conversations, which can indicate hearing problems.
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Bone Mineral Density Scans
It’s also advised to have a bone mineral density scan at age 65, or earlier if at high risk for osteoporosis. This assesses bone health and risk of fracture. Repeat scans every 2 years to monitor any changes. Seniors with osteoporosis should have treatment to strengthen bones and prevent fractures.
Cognitive and Memory Screening
Routine screening for cognitive decline, dementia, and Alzheimer’s disease is recommended starting around age 65. GPs can perform simple assessments during annual visits to monitor memory, reasoning and thinking abilities. Those with positive screens may be referred for neurological testing and brain imaging for diagnosis. Early detection provides the best opportunity for symptom management.
Immunisations
Make sure your vaccinations are up to date, including the annual influenza vaccine, one-time and pneumococcal vaccines at age 65, and anything else that is recommended.
Being proactive with health screenings provides seniors with the best chance of identifying issues early when treatment is most effective. Discuss your family history and individual risk factors with your doctor to determine when to start and how often to have the screenings described above. Make maintaining your health a priority by partnering with your healthcare providers on preventive care.
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