The video below is from Ezatullah Kakar. He was world number two in his martial art before being captured by the Taliban who wanted him to work for them. They tortured him before he escaped and fled by boat to Australia. He has been held as a prisoner on Manus Island for 4.5 years, but he will never give up his courage or his kindness. Please share this widely. Remember what you live for.

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via Jane Salmon